To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

Fatty liver often shows no symptoms but can quietly harm your health. Gastroenterologist Dr. Pal shares hidden signs and simple tips to reverse the damage.

A TOWIE star has blasted fat jab accusations as they insist they lost weight naturally. Weeks after she and husband Tommy Mallet had a second wedding, Georgia, 34, has shown off her epic weight ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...