Salish Matter’s father turned her into one of the world’s biggest social media stars at age 10 — now 16, hear what she has to say about it

Salish Matter was just 10 when she first appeared on her father Jordan’s burgeoning YouTube channel. At the time, 5 million ...
IEEE

COPE: End-to-end trainable Constant Runtime Object Pose Estimation

Abstract: State-of-the-art object pose estimation handles multiple instances in a test image by using multi-model formulations: detection as a first stage and then separately trained networks per ...

Skip the Bench Press. Pro Bodybuilder Swears by These Two Underrated Exercises to Grow the Upper Chest

Set bench at 45 degrees and position yourself so the bar tracks over the upper chest. Grip the bar, tuck your elbows slightly, and retract your shoulder blades. Press up through your palms, keeping ...
Bodybuilding Bros on MSN

How many eras of bodybuilding have we seen so far? Old school to the modern era

Bodybuilding has evolved through multiple eras, each one reshaping the sport and redefining what the ideal physique looks ...
Bodybuilding Bros on MSN

5 greatest Mr. Olympia debuts in bodybuilding history

Some debut moments in bodybuilding were so powerful that they changed the direction of the sport. From Arnold Schwarzenegger ...
Fitness Volt

‘Godfather of Bodybuilding’ Charles Glass Gives Tip To Maximize Bent-Over Row Gains

The 'Godfather of Bodybuilding' Charles Glass broke down his key form tip for helping maximize gains on the bent-over row.

Japan's 'muscle girls' look to crush norms of willowy beauty

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...
Fitness Volt

Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia

IFBB Pro League judge Terrick El Guindy believes with five pounds of muscle, Andrew Jacked has the potential to win the 2026 ...