Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

A man from China has spent nearly ₹5 crore to get to create artificial eight-pack abs. He claims to have spent four million yuan on acid injections. The man, known online as Andy Hao Tienan, has ...

“I’m happy to report we are shredded right now,” says Mike “The Situation” Sorrentino, as he logs on to Zoom for our interview, radiating a palpable glow. The man who launched into the zeitgeist in ...

This is one of the questions you may have in your mind. You have tried doing crunches and planks, but still, you don’t see any lower abs. You have hit workouts consistently, yet the belly fat hides ...

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...

Dua Lipa can do a perfectly controlled headstand. She can also do the flying splits (eka pada koundinyasana II). Hell, she can even do a headstand on a surfboard, a trick she just showed off during ...

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other people say doing crunches doesn’t work. If you want those flat, washboard ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Jess Glynne is having an amazing year, with her song “Hold My Hand” going viral on TikTok. She ...

Planks provide a stellar workout, as they fire up several muscle groups—especially the core. A strong core is essential for performing daily tasks, crushing your workout sessions, and leading an ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

If, like me, you’ve noticed an uptick in anime girls with horse ears running around your social media timeline, you might be confused as to what the hell is going on. The game causing all this ...

Whatever your views on the behemoth gacha games such as Honkai Star Rail and Genshin Impact, there are countless others, such as Solo Leveling: Arise, that are worth squillions to their developers. If ...