Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Millions of people worldwide suffer from serious back pain, but often their treatment only covers up the symptoms. Elevation ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While gravity always has the upper hand, there’s no denying that scrolling TikTok has resulted in more ...

If you’re trying to make sense of what your claim might be worth, getting legal representation for car accident victims in Tulsa can help you understand where you stand and what you’re owed.

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

At work or in our free time, we're constantly using computers and/or electronic devices. But if we're not careful, all that time can lead to physical injury. KERA's Sam Baker talks about "tech-neck" ...

The WWE Hall of Famer explains how he was able to win Olympic gold after breaking his neck twice in the weeks leading up. “I had four broken vertebrae in my neck. I had two discs sticking directly in ...