Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

A cup of black tea can work wonders in mornings following sleepless nights, especially if those nights have been spent ...

Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

On the ground floor of a nondescript condo building in east Austin last month, the wife-and-husband co-founders of Poppi made ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...