Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...