Maureen Mackowiak slides her body across the floor at a Fit Wahine class held at The Movement Center in Kaimuki. “It’s like being a kid again,” says Yumi Kawai, who works out with a hula hoop. “This ...

LONDON, March 27 (Reuters) - Parents with captive children may wince at the 'broken vase potential' of them copying Max Whitlock and using the sofa as an improvised Pommel Horse, but they might thank ...

This weekend we went to a birthday party for one of Apollonia’s friends at International Gold Gymnastics. It was the coolest place to have a party! We had the entire gym to ourselves, and it was ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...