After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

As Konkona Sensharma celebrated her 46th birthday recently, the actor and filmmaker revealed the simple yet powerful wellness ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a half months to keep cops ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is crafted both in the studio and on the street. Regardless of whether it’s ...

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome and good morning! Let's go through ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...