Weight loss story: Woman loses 15 kgs, shares her secret to get rid of belly fat
The amount of excess, unhealthy fat is directly proportional to the risk of health issues. When we reduce the belly fat, we ...
Doctor shares exact number of calories you should eat to safely lose 1lb a week
A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...
Woman shows how she got rid of belly fat; reveals doing these 5 things can help you achieve flat stomach
If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.
3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros
Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...
Texas Public Radio20h
Want to know if your body fat is in the healthy range? Experts say BMI is not the way
People with higher body mass indexes say they're relieved by experts' new guidance to downplay the use of BMI in diagnosing people with weight problems or obesity.
Atlanta Journal-Constitution22h
6 ways to lose belly fat without working out
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.