Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
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Can Eczema Be Controlled With Diet Changes? Find Out Here
Eczema, or atopic dermatitis, is a chronic inflammatory skin disease that results in redness, itching, dryness, and ...
These five foods are packed with healthy nutrients that support the proper functioning of our immune system, which acts as a ...
Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...
Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...
Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.
The "meat sweats" isn't an official medical diagnosis, but a spike in your body temperature after a big meal—especially one with a lot of protein—is a real phenomenon. If you find yourself wiping your ...
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