Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand da ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...

Switching to a meat-free diet seems like one of the best ways to live more sustainably and reduce your individual carbon emissions. Plant-based diets are on the rise among Americans, as 10-15% ...

Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which ...

Keta (VR), Feb 1, GNA – The Keta Municipal Hospital in the Volta Region has ended this year’s cervical cancer awareness month of January with free screening exercise. The screening exercise was also ...