Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...

As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

A nutritionist has urged people to get in one vital dietary building-block this winter to help safeguard a persons immune ...

The "meat sweats" isn't an official medical diagnosis, but a spike in your body temperature after a big meal—especially one with a lot of protein—is a real phenomenon. If you find yourself wiping your ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.

Eczema, or atopic dermatitis, is a chronic inflammatory skin disease that results in redness, itching, dryness, and ...

Bloating is a common concern with fibre-rich diets. NHS surgeon Dr Karan Rajan shares seven foods that provide fibre without ...

Marijuana and hemp are the same species. Marijuana is cultivated for high levels of THC in its flowers. Low-THC hemp is grown ...

Tryptophan, the essential amino acid behind the Thanksgiving myth that eating turkey can make you sleepy, has been found to ...

Health Secretary Robert F. Kennedy Jr. and President Donald Trump may not have been obvious allies — one hailing from perhaps the most recognizable Democratic dynasty, the other the populist herald of ...