Chris Cormier and judge Terrick El Guindy discussed whether Natalia Abraham Coelho used synthol to win the 2026 Women's Physique Olympia.

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

By James Gerus Jessie Steinberg recently made her community of Mulmur proud after taking first place in the world championship for women’s physique at a bodybuilding competition in Toronto.

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, choosing nourishing foods, prioritising weight training and more ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

WWE star Nattie Neidhart is proving once again why she’s one of the most celebrated women in wrestling and on social media.

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

CHICAGO (WLS) -- The "Big Bodied Baddies" community was created to help women in the Chicago area feel confident when walking into a fitness studio. Amanda Campos, founder of Big Bodied Baddies, and ...

The pinnacle of professional bodybuilding, the Mr. Olympia Fitness & Performance Weekend, returned to Las Vegas, bringing with it the most elite physiques from around the globe. Set against the ...