(NEXSTAR) — The IRS announced last month that it was again changing federal tax brackets thanks to inflation, giving taxpayers a higher standard deduction and earnings thresholds. There’s a second, ...

Long before the days of finishing a training session and searching the gym for the perfect lighting for a selfie, the bodybuilding greats of the 1950s made posing look easy. Heralded as having the ...

Hip thrusts, Romanian deadlifts, and squats are staples, but you might be sleeping on one of the best glute-building exercises out there. “Conventional deadlifts are great, and I do Romanian deadlifts ...

Ricardo Nolasco Dos Santos, better known as Kadu Santos, died on Oct. 20 Kadu Santos/Instagram Brazilian bodybuilder Ricardo Nolasco Dos Santos — better known as Kadu Santos — died at age 31 on Oct.

In Raise Animals you take on the role of a big game hunter travelling through exotic landscapes collecting exciting and even mythical animals to bring back to your farm, where you feed, tend to and ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

Bodybuilder Varinder Singh Ghuman has died at the age of 42. Ghuman had a sudden cardiac arrhythmia while under general anesthesia during a hospital visit in which he was treated for a shoulder injury ...

Nobody has been here before. No player before LeBron James has entered season 23 of an NBA career — Vince Carter played 22, which had been the record — let alone playing at such a high level.

LeBron James won't be available for the start of Lakers training camp. Head coach JJ Redick announced Tuesday that James is dealing with "nerve irritation in the glute" and will have a slow ramp-up to ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...