"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.

Big Spring, Texas / / September 16, 2025 / Wordsmith World Key Summary ItemID: 138938 Lifestyle modifications like sleep ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...

Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy ...

Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and ...

There’s no such thing as an ‘alopecia diet,’ but the foods you’re eating can help or hurt your symptoms. If you have alopecia, certain lifestyle changes alongside standard treatments can help you ...

1 School of Physical Education Chongqing, University of Posts and Telecommunications, Chongqing, China 2 School of Physical Education and Health Management, Chongqing University of Education, ...

Background: Low back pain (LBP) is a leading cause of disability worldwide, with its burden increasing due to population growth and ageing. Postmenopausal women are disproportionately affected, ...

Columbia in Maryland ranks as the best city for women in the United States in 2025, based on economic opportunity, healthcare access, and overall safety for women, according to a new study. The study ...