For the study, researchers tracked 235 postmenopausal women for a year. Some were asked to eat 50 grams of prunes a day (about four to six prunes), others were asked to have 100 grams of the dried ...

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and cholesterol after two weeks of consumption.

Discover 3 amazing ways mangoes boost heart health after menopause. Learn how this tropical fruit reduces blood pressure and cholesterol naturally.

While we already know that a diverse and colourful diet containing fresh fruit is beneficial for your health, a new study has shed light on how mango may benefit postmenopausal women specifically ...

A plant-based diet might influence menopause symptoms by changing women’s levels of advanced glycation end-products (AGEs), researchers speculated.

Processed foods in the context of a vegan diet, and changes in body weight and severe hot flashes in postmenopausal women: A secondary analysis of a randomized clinical trial.

Opting for plant-based foods instead of animal products leads to weight loss, reduction in hot flashes in postmenopausal women, finds new study Peer-Reviewed Publication Physicians Committee for ...