Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

We’ve all witnessed various fad diets come and go, promising weight loss in no time. From juice cleanses to regimens, these trends capture our attention. One prevalent trend revolves around using apple cider vinegar (ACV) as a weight-loss aid.

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to use ACV.

Apple cider vinegar (ACV), for instance, was once an old wives tale for aiding digestion and is now on the lips of every wellness obsessive; it’s become an omnipresent term on TikTok and is gulped down daily by the likes of Victoria Beckham,