What is the best time to meditate? A neurologist explains why early morning meditation works best for focus, emotional ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...

Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual master. He has founded The Art of Living, present in 180 countries, known to empower individuals through its unique breathing techniques ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...

Ian McEwan’s latest novel, one of the Book Review’s 100 Notable Books of 2025, is a literary mystery about a scholar’s search ...

Seed sorting meditation is a simple yet effective mindfulness practice that can help you cultivate focus and relaxation ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Toward daybreak, Lafon wonders how to end the story without bringing it to a close – and then proceeds to do so with a swerve ...