If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day ...

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've got the answers. The post How to lose belly fat: Eating these 10 foods more ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are low in calories and high in fiber and antioxidants,” Sabat explains. “They ...

Belly fat is one of the most stubborn kinds to banish when it comes to weight loss but adding this one condiment to your diet could help.

Cinnamon water is one of the best remedies for a lot of things. This ancient elixir is the one that surely helps you deal ...

Furthermore, a study in 175 people with obesity showed that daily apple cider vinegar consumption led to reduced belly fat and weight loss. How much apple cider vinegar should you drink?

HOW TO lose visceral fat: Having too much visceral fat can increase a person’s risk of serious health problems. So what can you do to reduce it? Including a certain drink in your diet has been ...

On The Early Show 's Saturday Edition, Prevention Editor in Chief Liz Vaccariello discussed how belly fat harms your health, and how to lose those pounds around your middle.

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one ca… ...

Earlier, we told you about the new green tea phytosomes that studies show do help you lose belly fat. Weight Loss Wednesday, looks into another supplement to see if apple cider vinegar works.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple cider vinegar is recommended by experts to help with weight loss and some studies have suggested it can also target visceral fat.