Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

You might know Gibson as the health influencer who claimed she cured her cancer with a healthy diet, all while never having ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.