Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Preparing for a colonoscopy isn’t anyone’s favorite task, but it’s important to empty your colon sufficiently so your doctor can see what's inside very clearly. While it can be unpleasant to take a ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...