There was a time when I thought that mystery carried charm, when I assigned romance and intrigue to the unknown.

I find it interesting that hearing is one of the first senses to fade with age, but it’s the last one standing in the end. A ...

Introduction Depressed mood is a psychological state characterised by sadness or loss of interest in activities, is a common symptom that accompanies most major mental disorders. It is therefore ...

Fitness is a non-negotiable part of my life. My routine is a mix of yoga, functional training, and strength work. I alternate ...