It can shred a chicken breast in seconds. We need protein to function. If following a vegetarian or vegan diet, the bulk of your protein may come from nuts, beans, avocados or soy. If observing a ...

Paula Jo Taylor is the guitar shreddin' granny. Every time she takes the stage, she brings the house down. Hers is a story of resilience, longevity, and the people who stand with us through it all.