Enjoy this 10 minute morning yoga class for your chest, shoulders and arms. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE ...

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Build strength after 50 with 6 daily bodyweight moves that boost balance and power so you feel stronger than most ...

Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.

Robert De Niro attended the Oedipus play at New York City's Studio 54 on Dec. 3 while wearing a sling around his arm to help ...

What matters most is what kids hear from us in those shaky moments. Psychologist Carol Dweck’s work on growth mindset, ...

Deep in the Australian jungle, terror and/or self-discovery await for the 10 contestants who have been fool enough to sign up to this year’s I’m a Celebrity…Get Me Out of Here!. Ant and Dec preside, ...

The Green Bay Packers are adding more players to the mix as three players from injured reserve are back at practice.

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious calories.

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One person was killed in a crash that took place on Interstate 80 eastbound in Nescopeck Twp. on Thursday morning, state police at Hazleton said. The victim, 20-year-old Jamison Styer of Danville, ...