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A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

The scent of blooming flowers and fresh plant life is not just a perk of springtime; it is a key driver in the survival and evolution of butterflies and moths. New research reveals how the daily ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

Happy Thursday. This week, we’re writing about a power workout, the neurocognitive effects of long covid and nine popular ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

The "Masked Singer" judge is touting the benefits of taking on a carnivore diet, but experts have warned people to be cautious of its health risks.

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

Body odor is caused by skin bacteria metabolizing sweat, producing volatile compounds. Factors like genetics, diet, and age ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

A study comparing a Thai diet adapted with plant-based ingredients found significant health benefits. Researchers randomized ...