“Adopting a Mediterranean-style eating pattern and context may have modest beneficial effects on mitigating bone ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...

The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. Here's what the experts says about its effectiveness. The Viral VShred Diet Is Lean on the Science.

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Skipping dessert really can leave you down in the dumps. No one who’s been on a diet has ever said “I love calorie restriction,” but a new study has found a not-so-surprising link between ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

A precise, science-backed eating index that favors plants and healthy fats. Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues.

The Viral VShred Diet Is Lean on the Science. Here's What You Need to Know. You could lose weight on it—but there's far more to consider. By Abby Langer, RD Published: May 28, 2025 2:37 PM EDT.

The upgraded Hill's Science Diet lifestage dry foods with ActivBiome+ Multi-Benefit technology are available now at pet specialty stores, online and in veterinary clinics everywhere Hill's is sold.