Chula Vista High School students have been organizing in protest of the Sweetwater Union High School District's decision to ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...

We put three pairs of best-selling Spanx leggings loved by Claudia Winkleman to the test, with one pair offering a built-in ...

Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...

Malaysians can book their tickets online for just RM60 (originally RM168), while non-Malaysians can enter the park for RM120 ...

Bargains are afoot! Stride in comfort and style with the brand's in-demand sneakers, including cushy Cliftons and Bondis.

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Ariana is a fashion merchandising major and theater minor at Virginia Commonwealth University with interests in costume ...

Keep up to date on the latest travel news, from a luxurious new cruise ship to a plush Whitsundays eco-lodge and a culinary celebration in Malaysia.