Hailey Bieber exited a Los Angeles pilates studio dressed in The Row’s £800 elasticated ballerinas with stretch leggings.
DJ Dóra Júlía Agnarsdóttir wore her grandmother’s 75-year-old wedding dress—accessorized with a Jacquemus bag—to marry Bára ...
Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...
Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...
A talented new generation of instructors is making fitness fun. From infrared yoga studios to private Pilates classes, these ...
My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...
I saw an older iteration of The North Face mules go viral last year, which planted the first seed in my mind that they might ...
Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...
RENO, Nev. (KOLO) - Control Pilates by Dani is an intimate studio focused on your individual physical goals. the private and group classes encourage wellness and community. So whether you are new to ...
Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...
You're not alone. A strong upper body isn't just about looking good—it's about feeling capable in your daily life. As a seasoned Pilates instructor specializing in classical and contemporary ...
I am lying on my back, looking up at the whitewashed ceiling of Chelsea’s Heartcore Pilates class. The lights are dim, and the music is an energising mix of yoga tracks and house beats. It’s not the ...