Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On Saturday (Jan. 25), the Grammy-winning artist took to Instagram to celebrate the ...

If you're a regular reader of Lifestyle Loves you'll know that I am a reality TV girly and this month, the real-life Cluedo ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Video Back Videos home Signature collection Essentials collection Artificial Intelligence ...

Photos Martin Luther King Jr ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the NHS explains: "Pilates is a form of exercise that focuses on balance ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

How can designers thrive in an increasingly demanding creative landscape? From curiosity to resilience, mastering online ...