They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

There are no hard and fast rules about the accessories you need for Pilates. You can get a brilliant burn without using any additional equipment, provided you're doing the right exercises.

You might already own a collection of reusable water bottles. However, trendy people online have declared Bink to be the ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

Although there are plenty of exercises that can be done with minimal to no equipment, having the right kit to hand can make all the difference in the power of your sweat session—so it really pays to ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Palace Studios Expands Wellness Offering with Palace Six, A Dedicated Yoga Studio in Central Hong KongHong Kong, Hong Kong, February 7, 2025 -- ...

quality fixtures and fittings and very nice matching accessories. It’s a status symbol, no doubt about it. I felt as though I was living and breathing my vision board while I was using it, and that ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Here are a few of the best Pilates props, accessories, and essentials worth adding to your cart: Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to ...

Accessorize your leggings beyond a water bottle and yoga mat—well-selected finishing touches can make your leggings look more polished. Think a baseball cap with a rich texture and neutral tone rather ...

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like an elegant piece of furniture with their oak finish and ivory, mocha or sage ...