Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

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A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

A study in Diabetes, Obesity and Metabolism has identified certain characteristics that might influence people's weight loss ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

The hype started when celebrities were rumored to be using drugs like Wegovy off-label for aesthetic weight loss. Cue the ...

Yes, freeze-dried toppers retain more nutrients than dehydrated dog food toppers and are generally the best way to ensure your dog enjoys a healthy diet. What are good things to add to dog food?