Amy Schumer is setting the record straight that her recent 50-pound weight loss was not the result of an effort 'to look hot, ...

It’s not your imagination, weight loss really is harder after age 50. Fortunately, there are tricks to make it easier. Reviewed by Dietitian Karen Ansel, M.S., RDN After 50, our metabolisms naturally ...

A sculpted core isn't just about aesthetics. Sure, a carved-out midsection may turn heads at the beach, but building a bulletproof core is the foundation for balance, posture, and injury prevention.

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy weights.

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

But the amount in these is significantly lower than in supplement form. For example, a medium steak contains 500mg of ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Kate Winslet called out “terrifying” cosmetic procedures and weight loss drugs while claiming young women nowadays have no “concept of what being beautiful actually is.” ...

PULLMAN, Wash. — LaBrittney Jones scored 22 points and grabbed a career-tying 15 rebounds, Malena Washington added 21 points and Arizona beat Washington State 70-62 on Sunday to snap a seven-game ...