Regular walking can be a powerful tool in reducing belly fat by helping your body burn calories, preserve lean muscle, and manage weight effectively.

A YOUNG woman has revealed that she lost five and a half stone after using fat jabs for nine months. Bethany Diana, 27, ...

OLD woman with the “legs and belly of a 25-year-old” has shared her secrets to her toned physique – and why we shouldn’t be afraid of getting older. A 55-year-old woman with the “legs ...