This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

Then you’re going to find some form of silliness within that is going to allow you to laugh involuntarily.” The laughter ...

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routi ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

If this Christmas you want to give presents that will be loved by everyone, here’s a list that will serve as a guide. From ...

Kankaria Carnival 2025 brings a week of music, lights and culture to Ahmedabad from December 25–31, with free entry, live ...

The former athlete shares what a typical Monday to Friday looks like, and how Mindful Chef helps her plan meals ...

This year’s selection balances humor with existential dread, snark with sincerity, and intellectual rigor—all while hangin' ...

Affleck was spotted wearing a stylish outfit made up of cream colored hues, including some light brown pants, a beige ...

On the teen scene, there’s a special corner of paradise with pickleball clinics, pool Olympics, and Caribbean dive trips. Pizza bars, game lounges, and karaoke nights with mocktails at Club Liquid ...