Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

PEORIA, Ill. (WMBD) — A woman was hospitalized after being shot in the chest early Sunday morning. Officers with the Peoria Police Department were called at 4:51 a.m. to a local hospital to a report ...

Bill Clinton was seen frolicking in a swimming pool with Ghislaine Maxwell and partying with Michael Jackson in bombshell images from the latest Epstein files release on Friday. The former president ...

Democrats on the House Oversight Committee have released a batch of around 70 photos from the estate of late convicted sex offender Jeffrey Epstein. It was the third such release from a tranche of ...

Democrats on the House Oversight Committee released photos from Jeffrey Epstein’s estate Thursday — the latest in a series of intermittent disclosures that have fueled significant political intrigue ...

Democrats on the House Oversight and Government Reform Committee released 68 more photos from the estate of convicted sex offender Jeffrey Epstein on Thursday, one day before the Department of Justice ...

Bill Gates has been dragged back into the scandal surrounding sex trafficker Jeffrey Epstein following the latest tranche of evidence from the pedophile's estate. The Microsoft founder was again ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with maximum effort. The duo runs through staple exercises like incline bench, ...

Democrats on the House Oversight Committee released 68 additional photos from Jeffrey Epstein's estate, showing the convicted sex trafficker mingling with more powerful men Sean Neumann is a reporter ...

In December 2006, Jeffrey Epstein was the target of a criminal investigation that the FBI had code named “Operation Leap Year.” A 14-year-old girl claimed that Epstein had sexually assaulted her. Palm ...

In a series of photographs from an event with the deceased sexual predator, which were made public Thursday, Brooks could be seen smiling directly at the camera while having drinks and eating dinner ...