Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

Bodybuilding has evolved through multiple eras, each one reshaping the sport and redefining what the ideal physique looks ...

Wakefield bodybuilder Emmett Fearn is pleased that the show in which he came top in two categories took place in November so ...

Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, ...

If you're baking a large batch of holiday cookies, using your oven in an effective way is crucial. Here's how to make sure ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Florida's wild residents are closer than you might realize, and none are more in your face than the Brown Anole.

Lauren Sanchez surely knows how to pose like a diva. The former journalist recently uploaded her photos on Instagram in a slit dress. While fans went gaga over her dress, it was her picture-perfect ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

We rounded up the best Christmas Mom in 2025. Shop editor-approved products like cashmere sweaters, digital frames, and heated coffee mugs ...

The World Health Organization issued new guidance this week on the use of popular GLP-1 drugs, like Ozempic, Wegovy, Mounjaro ...