Bodybuilding has evolved through multiple eras, each one reshaping the sport and redefining what the ideal physique looks ...

Wakefield bodybuilder Emmett Fearn is pleased that the show in which he came top in two categories took place in November so ...

Salish Matter was just 10 when she first appeared on her father Jordan’s burgeoning YouTube channel. At the time, 5 million ...

Some debut moments in bodybuilding were so powerful that they changed the direction of the sport. From Arnold Schwarzenegger ...

Patel poses a dilemma for the next Democratic president, or the next president of either party who wants a half-decent FBI ...

Arnold Schwarzenegger’s son Christopher looks strikingly similar to his half-brother, Joseph Baena, following his impressive ...

Set bench at 45 degrees and position yourself so the bar tracks over the upper chest. Grip the bar, tuck your elbows slightly, and retract your shoulder blades. Press up through your palms, keeping ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Find out more about the fatal shooting that landed body builder Sally McNeil, once known in the ring as "Killer Sally," in ...

Bodybuilding veteran Lee Priest broke down how to feel the lats during back training by focusing on the quality of each ...

The 'Godfather of Bodybuilding' Charles Glass broke down his key form tip for helping maximize gains on the bent-over row.

Exercise scientist Mike Israetel of Renaissance Periodization has even recommended taking a whole month off once a year to see the gains you want. Whether it’s a week or a month, taking a break can ...