Australian shepherds are an energetic breed that require at least 1.5 to two hours of daily vigorous exercise and thrive on ...

Intentional belief and optimism drive performance.

After a tumultuous year in which her city became ground zero for President Donald Trump’s draconian military crackdown on ...

The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

Pause, soften, and meet each moment with compassion. That’s how to bring a calm, grounded presence that turns simple ...

Students heading abroad should prepare not only for safety and cultural differences but also for the emotional challenges of ...

Grassroots and global stars alike met in Charlotte to celebrate in the annual NASCAR Regional and International Awards gala.

It’s that time of year again, time for me to give out the Golden Turkeys. As usual, I wait until the Nobels are done so the Turkeys can get ...

For Cap moons, self-compassion can be supported through the following rituals. Mind: Reflecting on long-term goals can help ...

Manifestation, a practice gaining global popularity, combines mindset, emotional regulation, and consistent action to achieve ...

Located in Bala Cynwyd, organizers said the “Vince & Lynne Laino Wishing Place offers an inviting space where families can ...