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“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then lower back to the floor,” Francum says. “If uncomfortable for the knee, ...

As a certified running coach and long-time fitness writer, I’ve tried out over a hundred running shoes, and these are the ...

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Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...

Caleb Wilson and Henri Veesaar both collected double-doubles, and No. 16 North Carolina pulled away from visiting Georgetown ...