Feeling off despite a full life? You may be avoiding parts of yourself. Compassionate self-awareness restores connection, ...

Emma Griffin - best-selling Hay House author, intuitive guide and 'modern witch' - gives us her tips on living a more magical ...

Memphis knows how to relax. 💆‍♀️✨ Whether you're looking for a solo reset or planning a special experience for someone you ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting in his palm and bathed the Buddhist sanctuary in a ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

I’m not going to lie: 2025 was not a year that’s easy to put a rosy spin on, even in the introductory blurb to a list of the year’s best movies. This has been a 12-month period of daily pummeling by ...

In a world increasingly overwhelmed by stress, anxiety, and digital distractions, ancient Korean mindfulness and meditation practices are offering a path back to balance and clarity. These ...

Featuring new bands, artists striking out on their own, and whatever combinations/ideas that fell in-between, these are our ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

From luxury hotel spas to modern hammams and zero-proof bars, Madrid’s wellness renaissance is reshaping how locals and ...