Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

Throughout this National Cricket League (NCL) season, Mukidul Islam Mugdho carried a quiet burden—one that extended beyond ...

In former discussions with experts like Patrick Maloney, lead athletic trainer at Tulane Institute of Sports Medicine in New ...

One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.

If you have not already done so, you may want to watch What is Causing Your Knee Pain? Patellofemoral Pain Syndrome or ...

After one feisty exchange between the two, Senesi landed awkwardly on Delap leaving the striker in real pain. The 22-year-old ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

Visakhaptanam: South Africa fast bowler Nandre Burger and batter Tony de Zorzi have been ruled out of the third One-Day ...

Real Madrid manager Xabi Alonso has a number of problems ahead of their clash with Manchester City on Wednesday night, as the ...