For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

How to Choose Compatible Bed Covers and Bed Racks for Ford Trucks Without Regret O'Fallon, United States - January 9, ...

All it takes is lumber and a little bit of time. This creative DIY shoe rack does more than hold footwear — it adds function ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Rick Rowe checks out the fitness equipment manufacturer XMark in this week's ArkLaTex Made. The company operates a ...

Looking to hit the pavement hard in 2026? Nordstrom Rack can help. It’s having a huge sale on running shoes that’ll help you meet your New Year’s fitness goals for less. The number of styles to choose ...

SHREVEPORT, La. - Shreveport fitness equipment manufacturer XMark is being featured Wednesday on the ArkLaTex Made KTBS+ ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Scrape off chunks of food but don't rinse plates to the point where they're visibly clean—dishwashers and their detergents ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

From stair-climbing vacuums to blue-collar humanoids, this week proves the machines aren't just coming — they've clocked in.

I'll call myself out here: I am a sweaty gal, which means that sometimes, a sweatshirt and sweatpant combo makes me feel I'm ...