What’s actually working on social right now? This video breaks down the five fitness & nutrition trends driving real results: ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Outdoor brand Yeti has dropped multiple new releases lately; first there was the Black Stone limited-edition colourway drop, ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...