Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

TikTok is flooded with recommendations of using rice water for weight loss, aka Rice-zempic. Here's what's behind this, plus ...

Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

From avoiding coffee in the morning to staying hydrated, here are five habits that can fast track your weight loss journey.

The internet is awash with wellness influencers advocating the benefits of apple cider vinegar. While it's often promoted for ...

But a systematic review of studies shows that apple cider vinegar can help you stay full for longer, which can curb the urge to snack for about two hours after eating. And another study of 120 ...

A 'king-size breakfast' consisting of poha, upma or idli to a special green juice and apple cider vinegar drink. Sharvari Wagh, who has acted in films such as Bunty Aur Babli 2 (2021), turned 28 ...

But can apple cider vinegar really help you lose weight? Well, the answer to this question is a little bit of yes and no . Now as much as I do love apple cider vinegar myself, and have also ...

There’s a humble salad dressing staple that wellness influencers have long claimed could hold the secret to jumpstarting weight loss: apple cider vinegar — otherwise known as ACV.. The ...

There’s a humble salad dressing staple that wellness influencers have long claimed could hold the secret to jumpstarting weight loss: apple cider vinegar — otherwise known as ACV.. The underrated ...