Researchers at Harvard University have learned that limiting carbohydrates or fats alone does not guarantee a reduction in ...
Something alarming began happening in dental offices across America between 2020 and 2025. Endodontists saw twice as ...
Dr. Casey Means, a graduate of Stanford School of Medicine and lapsed functional medicine practitioner, began her Senate ...
The intersection of public health nutrition and planetary health is central to advancing global sustainability. The food system, both a major driver of ...
The overconsumption of ultra-processed foods impacts many Americans and drives annual spending habits. One survey found that roughly 67 percent of Americans use snacks and treats to lift their mood.
Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...
Researchers at the University of Granada have revealed that the Nutri-Score labeling system, commonly used in Europe to ...
India, Feb. 25 -- Long before modern nutrition science, Caraka, the great Indian physician, reminded us that life stands on three simple pillars-ahara (food), svapna (sleep), and brahmacarya ...
Researchers discover a gut-brain-heart axis where the bacterial metabolite IAA regulates hypocretin neurons to control heart stiffness and blood pressure.
Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.