Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Campbell’s executive says products are for poor people, mocks Indians, lawsuit claims ‘Everybody Loves Raymond’ cast reunites ...

Widespread ultra-processed foods, shifting diets, and weak regulations are increasingly responsible for the nutritional ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

While eggs are a nutritious staple, certain food combinations can disrupt digestion. Experts advise against pairing eggs with ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

A nutritionist has urged people to get in one vital dietary building-block this winter to help safeguard a persons immune ...