Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...
EatingWell on MSN
What Happens to Your Body When You Take Probiotics Every Day
"Probiotics have been shown to increase the amounts of healthy bacteria in our digestive system, which has a positive effect on many areas of our health, like our skin health, immunity, metabolism and ...
Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
Onlymyhealth on MSN
Can Eczema Be Controlled With Diet Changes? Find Out Here
Eczema, or atopic dermatitis, is a chronic inflammatory skin disease that results in redness, itching, dryness, and ...
These five foods are packed with healthy nutrients that support the proper functioning of our immune system, which acts as a ...
Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...
Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...
Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.
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