Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

It's juicy, sweet, and tastes like the memory of an exotic vacation. Fortunately, you don't have to search far for it, as you ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Switching to a meat-free diet seems like one of the best ways to live more sustainably and reduce your individual carbon emissions. Plant-based diets are on the rise among Americans, as 10-15% ...

Keta (VR), Feb 1, GNA – The Keta Municipal Hospital in the Volta Region has ended this year’s cervical cancer awareness month of January with free screening exercise. The screening exercise was also ...

At just 30 years old Selina Wein was sure her exhausted symptoms and vision issues were Long Covid - after all she was otherwise fit and healthy - but she didn't expect what came next ...