Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...
Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...
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What Happens to Your Body When You Take Probiotics Every Day
"Probiotics have been shown to increase the amounts of healthy bacteria in our digestive system, which has a positive effect on many areas of our health, like our skin health, immunity, metabolism and ...
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