They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy ...

On a full liquid diet, you may eat foods that are liquid or turn liquid at room temperature. These foods contain little to no fiber or protein, so they give your digestive system a break.

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These “healthy agers” had cognitive sharpness, mobility, and strong mental ...