A quick, practical CBT roadmap to hold onto your peace, stay relaxed, and be confidently unoffendable — no matter what drama or chaos your family brings to the table.

Zara Tindall broke royal protocol by discussing politics and the impact Brexit had on horse imports during an official gathering.

Deep unpopularity in the country and jittery Labour MPs is the prism through which both the countdown to this Budget and its aftermath should be seen.

While, sometimes, the phrase, “ Be careful ,” is warranted, Dr. Danda says that it can be overused with children and implies ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.